Gluten is a protein found in wheat, rye and barley mainly present in processed foods like beer, french fries, Malt, seasoned snack foods etc as thickener which is not good for the human diet. A gluten-free diet should be based on naturally gluten-free foods with a good balance of micro and macro nutrients such as meat, fish, eggs, milk and dairy products, legumes, nuts, fruits, vegetables, potatoes, rice, and maize.
Here are 10 Gluten-free recipes with some tips to help you buy gluten-free ingredients!
- Gluten-Free Crescent Rolls
This crescent roll recipe is too easy, and it’s completely yeast free. Once baked, the texture is light and flaky and meltingly tender.
Ingredients: gluten-free flour, xanthan gum, ricotta cheese
- Gluten-Free Tortillas
These homemade tortillas are not only made with superfood flour, but they are flexible and strong enough to hold your filling.
Ingredients: olive oil, guar gum
Gluten-Free Peanut Butter Kiss Cookies
One of the best recipes to combine chocolate and peanut butter. The cookies are soft, puffy and will melt in your mouth.
Ingredients: peanut butter, chocolate chips, cinnamon-sugar
Gluten-Free Angel Food Cake
This Gluten Free Food Cake is simple to make with a blend gluten-free flours. It’s lightly sweetened, low-fat and deliciously served with fresh fruits.
Ingredients: egg whites, cream of tartar, granulated sugar
Gluten-Free Chocolate Cupcakes
These Gluten-Free Chocolate Cupcakes are very easy to make. Mix everything in one bowl and you have cupcakes in less than an hour.
Ingredients: cocoa powder, celtic sea salt, grapeseed oil, agave nectar
Gluten-Free Oatmeal Chip Bars
These Oatmeal Chocolate Chip Cookie Bars are perfectly soft & chewy, made healthier with oat flour & no oil, and they are absolutely delicious!
Ingredients: brown sugar, old-fashioned oats, chocolate chips, butterscotch chips
Gluten-Free Snowballs Potatoes
Snowball potatoes have a thin outer shell, creamy mashed potatoes inside and gooey melted cheese in the center.
Ingredients: sharp cheddar cheese, breadcrumbs, corn,cooking spray
Gluten Free Pie Pastry
Turn the perfect light and flaky pie crust into a gluten-free one with this Perfect Pie Crust recipe.
Ingredients: brown rice, tapioca starch, granulated sugar, xanthan gum, vinegar, egg yolk