Category Archives: Diabetic

10 Best Sugar Free Chicken Recipes

Today diabetes is becoming a serious problem. People often eat a lot of sugar in their food. Diabetes is a condition that damages the body’s capability to process blood glucose. If u intake much sugar in your daily meal, it affects your body a lot .

Experts also believe that sugar consumption is a major cause of obesity and many chronic diseases, such as diabetes. We should highly focus on sugar-free food recipes. It will prevent you from heart diseases, acne, inflammation, cancer, depression and many other fatal diseases.

Sugar may also increase the risk of your heart disease. Sugary foods and beverage also develop the risk of acne. Foods that are high in glycemic indexes, such as processed sweets, raise your blood sugar more quickly than foods with a lower glycemic index.!

In this blog, we are covering 10 sugar-free chicken recipes that are healthy and will prevent you from the risk of diabetes. Here’s the list of sugar-free chicken recipes:

1.Teriyaki chicken

Teriyaki chicken
Image Courtesy-Sweet Baby Ray’s

This teriyaki chicken is the best dish with so many fresh flavours. Juicy and tender chicken breast cooked in a delicious teriyaki sauce makes this dish a healthy option for your sugar-free lunch.

Get the complete recipe here

2.Coconut Chicken Soup

Coconut chicken soup in a bowl
Image Courtesy-Van’s Kitchen

The incredibly rich coconut aroma of this easy Coconut chicken soup will warm your belly and soul. This soup is low carb and free of sugar. You can add this amazing soup to your diet if you are diabetic.

Get the complete recipe here

3.Prosciutto Wrapped Chicken Breast

Prosciutto chicken breast
Image Courtesy- Whole Food Republic

If you are wondering for a quick and easy dish for your weeknight dinner party, Prosciutto wrapped chicken breast will be an ideal meal. Prosciutto is a light, easy and healthy way to bake the perfect juicy and delicious chicken breast.

Get the complete recipe here

4.Instant Pot chicken chilli

Chicken chilli
Image Courtesy-The Daily Meal

This instant pot chicken chilli is a definite need to try dish if you love to cook in an instant pot. A super easy dish that takes less than 30 min to prepare. Low carb and sugar-free recipe.

Get the complete recipe here

5.Crockpot Ranch Chicken

Ranch Chicken
Image Courtesy-tablespoon.com

This Crockpot Ranch Chicken is simple, healthy and soul-satisfying and it is just the type of low carb comfort meal that you need after a long day! You can add your favourite ranch dressing on the top of the chicken.

Get the complete recipe here

6.Dijon Broccoli Chicken

Broccoli chicken
Image Courtesy- KitchMe

It is a great combination of chicken and broccoli together. This simple stir-fry of broccoli, garlic and chicken strips in a sauce flavoured with Dijon mustard and soy sauce. Extremely healthy and sugar-free chicken recipe.

Get the complete recipe here

7.Crispy Chicken Strips

Crispy chicken strips
Image Courtesy-gnom-gnomd

Everyone enjoy these tender,  juicy and crispy chicken strips. This is a delicious comfort food that no one will want to deny to eat these chicken strips. These low carb chicken strips are very flavourful and plus they are completely sugar-free. Best treat for a diabetic person.

Get the complete recipe here

8.Balsamic Chicken

Balsamic chicken on a plate
Image Courtesy-Betty Crocker

This dish is a light, easy and perfect meal for a weeknight dinner. Juicy and tender chicken thigh takes this dish into another level. This dish has lively flavours of basil and thyme which give an aromatic touch to this dish.

Get the complete recipe here

9.Parmesan Crusted Chicken

Parmesan Crusted chicken
Image Courtesy- Don’t Sweat The Recipe

If you are looking for a great chicken dish that is healthy yet delicious in taste, Parmesan crusted chicken is the best dish for you. This is sensational low carb and very low glycemic food recipe. It just takes less than 30 min to be finished.

Get the complete recipe here

10.Baked Pesto Chicken

Baked Pesto Chicken
Image Courtesy- NYT Cooking – The New York Times

This easy baked pesto chicken is a tasty dinner that you can make for your friends and family get together. Baked pesto chicken recipe is out of this world. Smoother chicken breast and thigh in pesto creates a fantastic flavour. This recipe is low-carb, Keto, gluten-free, low-glycemic, and South Beach Diet friendly. You should definitely add this dish to your diet.

Get the complete recipe here

The Detox Diet : A Popular Diet

What is The Detox Diet?

The detox diet is designed to eliminate harmful toxins. This diet is very popular as compared to other diets. A typical detox diet involves a period of fasting, followed by a strict diet of fruit, vegetables, fruit juices and water. The detox diet also includes herbs, teas and supplements to detoxify yourself from harmful toxins. The detox diet helps people to stimulate the lever to get rid of toxins. This diet improves your blood circulation and provides healthy nutrients. The followers of this diet should take liquid as much as they can. This diet also promotes toxin elimination through urine and sweat. The detox diet also claims to reduce the risk of various health issues like digestive issues, autoimmune diseases, inflammation, allergies, bloating and chronic fatigue. Detoxes are short-term interventions designed to eliminate toxins from the body. They claim to help with various health problems and reduce weight by detoxing the harmful toxins.

What Food Should You Eat on The Detox Diet?

Right eating is also major part of any diet. Eating good quality food like rich in protein, high fiber, low-fat food helps you to reduce many kinds of health issues. In the detox diet, you can eat that food which detoxes toxins from your body. There are many foods which are very helpful in the Detox Diet. Below are some recipes for detox diet:

1.Banana Coconut Smoothie

Banana coconut
Image Credit- Inquiring Chef

Banana coconut smoothie is the best way to refresh yourself in the morning. This smoothie has healthy nutrients itself. This is a simple and flavourful smoothie that will keep you fresh all day long. Start your day with the fresh and amazingly delicious banana coconut smoothie.

2.Slow Roasted Salmon

Salmon
Image Credit- Spry Living

Slow Roasted salmon is the perfect recipe for the Detox diet followers. Salmon is a popular food all over the world. Salmon is high in protein, omega-3 fatty acids, and vitamin-D. Therefore, this dish is very healthy and incredibly nutritious.

3.Golden Milk

Milk
Image Credit- Chekwiki.co

Golden milk is a healthy drink. This creamy, comforting drink is made of ingredients that have been shown to promote a good night’s sleep. Because it has almond, honey, turmeric, ginger and cinnamon, so the golden milk benefits are closely tied to the spices. Make sure that you choose good-quality ingredients.

4. Broccoli Salad

Broccoli
Image Credit- Cook Eat Paleo

Salads are always a good choice to stay fit yourself. When it comes to broccoli salad, it is the best salad to detox harmful toxins from your body. You can also put other fresh green veggies. This broccoli salad helps you to lose weight because it has no extra calories.

5.Sweet Potato Soup

Sweet Potato
Image Credit- www.sanitariumthailand.com

Sweet potato soup is a Chinese dessert found in Southern China and Hong Kong. It is very simple and homemade soup which gets a creamy texture. This soup is very delicious and healthy. Sweet potato makes this soup a healthy dessert.

How To Detox Your Body?

There are many ways to detox your body. You can follow the detox diet in which you can detox harmful toxins from your body. Here are some other ways to detox your body:

  • You can fast for 1-3 days.
  • Start exercising daily to reduce your weight and keep you fit.
  • Drink fresh fruit juices, vegetable juices and smoothies
  • Eliminating foods high in heavy metals, contaminants and allergens.
  • Taking supplements or herbs for detoxing your body.
  • Avoiding all allergenic foods, and then slowly reintroducing them.
  • You should restrict alcohol, coffee, cigarettes and refined sugar.
  • Always eating nutritious, value-based foods.
  • Adding lots of liquid to your detox diet meal plan.
  • Avoiding all the harmful ingredients that affect your body.

 

The Dash Diet

What is the Dash Diet?

The full form of DASH is Dietary Approaches to Stop Hypertension. Nowadays high blood pressure is becoming a serious health concern. There are billions of people in the world suffering from high blood pressure and the number of high blood pressure patients keep increasing day by day. The dash diet helps to reduce high blood pressure and heart disease. Those people who have high blood pressure are at the higher risk of some health condition like kidney failure, heart disease, Diabetes. This dash diet comes after researching that high blood pressure was much less when people follow the vegan or vegetarian diet. In, Dash diet high salt intake, red meat, added sugar and fats are restricted when you follow the dash diet. Basically, this diet involves fruits, nuts, low-fat dairy products, beans, vegetables and healthy lean meat. This is the best diet for reducing high blood pressure.

Sodium in the Dash diet

In the dash diet, the follower of this diet reduces their sodium intake. In some people, sodium can increase blood pressure. High sodium intake is also one of the reasons behind high blood pressure.

There are two kinds of  Dash diet:

  • On the standard Dash diet, Followers can intake up to 2300 mg of sodium every day.
  • On the lower Dash diet, Followers can intake up to 1500 mg of sodium every day.

Generally, most of the people consume 3,500 mg of sodium or more every day, so both kinds of the DASH diet aims to reduce sodium consumption.

What Should You Eat on the Dash Diet?

The Dash diet involves plenty of fruits, low-fat dairy products, vegetables, lean protein, whole grain, bean, nuts etc. Whatever you eat should be fresh and healthy & low in sodium. Always consume low sodium food that prevents you from high blood pressure and critical heart disease. Here is the list of some food that you can eat on the Dash Diet:

1.Bulgur Salad

bulgur
Image credit- NYT Cooking-The New York Times

Bulgur salad is the perfect food for those who follow the dash diet. In this salad, it has a minimum balanced salt that a Dash dieter needs in his food. Bulgur is the popular meal for dash diet plan. This is a healthy and tasty recipe.

2.Overnight Oatmeal

Oats
Image credit- SelectHealth

This is no-cooked overnight oatmeal made with chia seeds, fruits, oats and yogurt. This overnight oatmeal is healthy on the go breakfast meal. Overnight Oatmeal gives you the refreshing taste to your taste buds.

3.Fruit Salad

Fruits
Image credit- The Bear of Real Estate

Fruit salad is the best meal for dash diet followers. fruit salad has many healthy nutritional values itself. Fruit salad gives all the needed nutrients to dash diet follower’s body.

4.Baked Beans

Beans
Image credit- Little Figgy Food

Baked beans are just an amazing food for all those who follow the dash diet. Baked beans have all kind of nutritional stuff that the dash diet followers want. One of the best meal for the dash diet plan.

5.Frittata

Frittata
Image credit- Oh My Veggies

Frittata is an Italian Style omelette. Frittata has packed with loads of extra veggies that is required for any dash diet followers. This is an easy and delicious meal for the morning breakfast. This is an enjoyable treat for dash dieters.

 

 

Weight Watchers Diet

What is Weight Watchers Diet?

Weight watcher diet focuses on losing weight through diet. The aim of this diet is losing weight while living a healthier life. From this diet, you’ll lose up to 2 pounds weekly. There are millions of people who follow this diet program over 30 different countries around the world. Nowadays people are suffering from the overweight problem they don’t know how to shed the extra fat so this diet helps them to shed their extra weights. This weight watchers diet program was launched in late 2015. This program assigns as you can eat every food and drinks beverage according to the Smartpoint values based on the foods nutrition values. So if you’re thinking you can lose weight by eating sandwiches and pizzas you can eat these kinds of things but according to your Smartpoint values for that day of your weight watchers diet plan. Weight Watchers dieters are not restricted to specific foods or activities. The best thing about weight watcher diet is that you have the flexibility to choose your diet. Losing weight while eating food you love is a great diet.

Weight Watchers Tips to Lose Weight

1. Drink Water

Drink lots of water to hydrate yourself. it takes time to build a habit of drinking water. Water can be spruced up a bit with fruit if necessary, but the water is essential for your goal.

2. Take healthy snacks in easy to reach places

When you’re hungry, you’re more likely to reach for whatever you possibly can in order to fill up your tummy. Make sure that whatever you eat is healthy and fresh. This will make you fit and healthy.

3. Try to do something new

Take out from the healthy foods you already know you love and give it a chance to new things that you haven’t tried yet. You’ll come out of the experience with a new addition to your diet. Keep trying new things to make you fit.

4. Focus when you’re eating

Set your mind when you’re eating. Don’t multitask while eating. Switch off your radio, television and phones. Just focus on your meal so you feel full and better about what you eat rather than eating mindlessly and consuming every calorie within reach.

5. Look at your body

Take pictures at the beginning of your diet journey at the starting point, and see yourself in the mirror in between. How much you lose weight so that this will boost yourself by seeing with your own eyes how far you can come and how far you can go yet.

6. Set your target

Set your goals and reward yourself by achieving a set of goal. This will help you to motivate yourself. You should take more efforts to make them as they become easier and easier to achieve.

7. Make nutritious substitutions

Make your own healthy substitute so that you’ll make as many tiny substitutions as you can in order to improve the foods you already know and love.

8. Know your diet portion sizes

You should know how much one serving actually is and measure how many portions you have taken in a meal. You should divide your meal into portions so that you’ll take a proper diet so you can focus on a proper diet.

9. Exercise Regularly

Exercise plays a major part in your daily life. Exercise is a great way to burn more calories and keep you fit. Exercise is a speed up weight loss technique and allows you to eat more.

10. Measure your footsteps

Walking is the best way to burn some of the calories from your body. You should take a long route, go up some hills, or add in a few more blocks. As soon as your walks become simple, immediately change them up to challenge yourself.

What to Eat on Weight Watchers Diet?

There are plenty of things you can eat on weight watchers diet. Here are the typical weight watchers diet recipes below:

1.Peanut Butter and Banana Sandwich

Peanut butter bread
Pic Courtesy-Nutzy Peanut Butter

This Peanut Butter and Banana Sandwich is the best way to start your morning breakfast. Delicious and healthy meal for weight watchers diet.

2. Banana Pancake

Banana Pancake
Pic courtesy- Letty’s Kitchen

Banana Pancakes is an amazing recipe for your lunch. This dish is full of flavours and delicious meal for weight watcher dieters.

3. Slow Cooker Baked Beans

Red Beans
Pic Courtesy- Crosby’s Molasses

These sweet and saucy baked beans are made in the slow cooker and are a perfect dinner dish. This dish is very easy to make and full of amazing flavours.

4. Pumpkin Pie

Pumpkin
Pic Courtesy- Just One Cookbook

Pumpkin Pie is an American classic dessert. This dessert is healthy and delicious. This dessert is full of flavours.

Healthy Sprouts Recipes

Nowadays, obesity is one of the biggest health issues around the world. Every individual wants to stay in shape. People leave no stone unturned to get rid of that excess body weight, but fail to achieve a slim-trim figure as desired.

To stay fit and healthy they add and remove many food items from their diet. One such amazing healthy food choice that an individual can make is sprouts.

Sprouts are the very first shoots of various kinds of seeds. When vegetable seeds, legumes and grains are germinating they are called sprouts. They come packed with sufficient nutrients, micro-nutrients, enzymes and fibres while offering very less calories. They are supplied in a high percentage of nutrients which can prove to be beneficial for health conscious person. People may choose to eat these small powerhouses of health on a daily basis.

It also fights against various kinds of diseases. Also, they are easily digested which it makes easier for the nutrients to dissolve into the blood. Thus, the absorption of the nutrients takes place in a much easier way.

It’s health benefits are not yet end here. Sprouts are also rich in phytonutrients. These are necessary to keep the body stay and fit. They also contains proteins and sulforaphane. Besides this, these sprouts on consuming produce much less calories in the body and makes body toxin-free. They also keep the hunger sting under control.

Mainly sprouts are of five types. These are Mung Bean, Green-Leaf, Alfalfa, Sunflower and Radish.

Mung bean sprouts are high source of nutrients including manganese, potassium, magnesium, folate, copper, zinc and various B vitamins. They are also a very filling food, high in protein, resistant starch and dietary fibre.

Green-leaf sprouts are very much popular in America as an effective weight loss food. The best thing about these sprouts is their nice crunchy texture. These small sprouts with delicate nutty flavor are just awesome as a sandwich filling or salad component.

Alfalfa sprouts are a great source of calcium and phytoestrogen. Apart from these, they are also enriched with vitamin A, C, and K, iron, magnesium and folate. Also, they hold a lot of saponins.

Sunflower sprouts are a good source of amino acids. They also provide a lot of vitamins and minerals to the body. Vitamins like B, D and E and minerals like copper, iron, magnesium and potassium are present in the sprouts.They have slightly sweet flavor, which is quite unique.

Radish Sprouts have little spicy flavour which will definitely help an individual to live on weight loss diet in a more delectable way. These are rich in Vitamin A, B, C, E, K and amino acids.

In our blog, we will share some delicious and easy sprouts recipes which will help you to reach to your goal in a healthy and delicious way.


Mung Bean Sprouts Salad

Mung Bean Sprouts salad is rich in vitamins B, C and K. It’s also contain Iron which is very important for our body. It is easy to make and it will takes few minutes from your busy schedule.

Photo Courtesy-: Citronlimette

Greens And Sprouts Salad

This salad is easy to make. It takes only twenty minutes from your schedule and requires only sixteen ingredients to make.

Photo Courtesy-: Grilling Wino

Avocado & Alfalfa Sprout Sandwich

This is a perfect fusion of avocado and alfalfa sprouts. Both have higher amount of nutrition value. This recipe is very easy to make and it will take only 10 min to make.

Photo Courtesy-: Dreamstime

Sprouted Sunflower Cookies

Sprouted Sunflower Cookies are even better than the ordinary cookies. Crispy on the outside and soft and chewy on the inside. They have whole grains and sunflower seeds, so they are totally a health food. These cookies require six ingredients and take only 15 minutes to make.

Photo Courtesy-: Bon Appetit

Sprouted Vegan Sunflower Cheese

Sprouted Vegan Sunflower Cheese is a heart-healthy cheese. It is great in taste. It is cheap to make and doesn’t take long time to make. It is slices and grates so that it can be used in place of regular fatty cheese.

Photo Courtesy-: General Mills Foodservice

Bean Sprouts And Radish Salad

Bean Sprouts and Radish Salad is a perfect combination of bean sprouts, capsicum, radish and spring onions. This is easy to make and it takes only fifteen minutes from your busy schedule.

Photo Courtesy-: Hemsley

Radish Sprout Salad

Radish Sprout salad is spicy in taste and it contains vitamin B,C, E and K and contain chlorophyll. It boost up the immune system.

Photo courtesy-: Judith Choate

 

Healthy Dark Chocolate Recipes

When we hear the name “Chocolate”, water comes in our mouth. Who doesn’t love chocolate? I guess, no one. After all, it has been a long-time favourite of children and adults too. In fact, nowadays people prefer more to eat chocolates rather than the traditional sweets.

Chocolate is the product of a long refining process. It begins with the cacao beans of the tropical tree, Theobroma cacao. These beans are fermented, dried, roasted and then ground to form cocoa butter, chocolate liquor or ground roasted cocoa beans.

You will find many types of chocolates. One of them is Dark Chocolate. It has its own health benefits. It contains at least 70% cacao which helps to keep the brain sharp, heart in perfect condition and provides shield to the skin from harmful Ultraviolet rays. Besides this, Cocoa reduces the risk of heart diseases by reducing the stroke and heart attack.

The health benefits of dark chocolate are not end here. It is very nutritious. The flavanols cocoa contained in dark chocolate have antioxidant effects which decrease the tenderness in the body and improve the heart function. It lowers the key factors in development of heart disease and helps to maintain the blood pressure by improving the blood flow. It also helpful in reducing weight.

Besides cocoa, dark chocolate also contains incentives like caffeine and theobromine but it doesn’t keep you awake at night as the amount of caffeine is very small as compared to coffee. Dark chocolate often contains some sugar also but the amounts are usually small. The darker the chocolate, the less sugar it will contain. So it also reduces the chances of diabetes.

In our blog, we will share some amazing recipes of dark chocolate which can be made at home easily.

 


Dark Chocolate Cupcakes

Dark chocolate cupcakes are incredibly soft, moist and rich without being overly sweet.To make it more tempting dark chocolate chunks can be used to decorate.

Photo Courtesy-: My Magic Basket

 


Dark Chocolates Filled With Chocolate Coffee Ganache

A perfect combination of dark chocolate and chocolate coffee ganache. A bursting flavour of coffee and chocolate in one bite. It is easy to make and delectable in taste.

Photo Courtesy-: Buttery. Salted. Caramel

 


Dark Chocolate Latte

Dark chocolate latte is an espresso drink that consists of espresso, steamed milk, and foam. Steamed milk is present in greater amount than foam in latte. It is a North American drink which takes less time to make and can be enjoyed anywhere.

Photo Courtesy-:Pinterest

 


Dark Chocolate Hazelnuts Truffles

It is a perfect recipe for those who love to eat truffles. It requires few ingredients and will be ready in no time! It can be enjoyed with family on holidays or can be used as a perfect home-made gift to give to your loved ones.

Photo Courtesy-:Youtube

 


Dark Chocolate Mud Cake

A Dark Chocolate Mud Cake is a dense chocolate cake with a tight crumb. It is a great option for building layered cakes and stiff enough to carve. Also it stays fresh and delicious for longer duration and freezes well.

Photo Courtesy-:Taste

 


Dark Chocolate Fudge

Dark Chocolate Fudge is a perfect mixture of milk, sugar and butter. It heats at 240 °F (116°C) and then the mixture is beaten while it cools and acquires a creamy, consistency and smooth state. It can be garnished with some fruits, nuts or chocolates.

Photo Courtesy-:Great British Chefs

 


Dark-Chocolate And Avocado Pudding

Adding Avocado to dark chocolate pudding adds the nutritious value to it. Avocado is rich in vitamin B, vitamin E, vitamin K and many more. It contains potassium and fibre which is good for health.

Photo Courtesy-:Yummy Mummy Club

 

Best Sugar-Free Food Recipes For Good Health

Best Sugar-Free Food Recipes For Good Health

The impact of sugar consumption on health always a debatable topic. Consumption of excess sugar may increase body weight and fat around the waist. Due to excessive consumption of sugar also increases the risk of metabolic disease like increased blood pressure, high blood sugar, abnormal cholesterol and increase the risk of heart disease.

In this post, we share a list of tasty and sugar-free food recipes for dinner, lunch and breakfast. These recipes are perfect for those who are avoiding refined sugar. You can also find more recipes and make at home with the help of recipes video tutorial on our food search engine i.e. Tastyfix.

Creamy Buffalo Chicken Pasta

Creamy Buffalo Chicken Pasta is an easy and delicious recipe and loaded with flavor. It all comes together in just one pot. You can use the coconut oil instead of ordinary cooking oil because coconut oil is much healthier than ordinary oil.


Spring Risotto With Peas And Zucchini

Spring risotto gets a fresh makeover when mixed with fresh Zucchini and topped with parmesan cheese.


Fat-Free Sugar-Free Brownies

These brownies are perfect for everyone. These brownies are low in calories and completely fat-free.


Tuna Stuffed Avocado

Homemade Tuna Stuffed recipe is very easy to prepare with avocado, tuna fish and mayonnaise. Keep reading our collection of ‘Best Sugar-Free Food Recipes For Good Health’.


Capellini Pomodoro

Simple Capellini Pomodoro recipe is prepared using easy ingredients like tomatoes, angel hair pasta, shrimp, garlic cloves, parmesan cheese and basil. It takes only 30 minutes to prepare.


Banana Bread - Sugar-Free

In any form, Sugar-Free Banana Bread is always delicious. Whether you eat plain or with your favorite peanut butter.


Sugar-Free Apple Pie

Try this healthy version of Apple Pie. The combination of cornstarch, ground cinnamon and peeled tart apples is always a wonderful way to eat Apple Pie.


Sugar-Free Chocolate Eclairs Recipe

Easy, delicious and healthy chocolate eclair dessert recipe. It is a sugar-free recipe. It contains fat-free milk, vanilla extract and chocolate topping.


Finally, we hope you guys find our list of “Best Sugar-Free Food Recipes For Good Health” very useful. If you really think we have made some efforts then don’t forget to appreciate our efforts in comments below and thanks for visiting.

For more delicious and unique recipes visit our website: http://www.tastyfix.com.

Simple And Easy Diabetic-Friendly Recipes For Diabetes Patients

Simple And Easy Diabetic-Friendly Recipes For Diabetes Patients

Diet for people with diabetes is different from others. Most of the doctors and nutritionists recommend low sugar or sugar-free and high fiber diet. Diabetic people need a special diet plan.

Diabetes is a chronic disease and while it could be quite serious when untreated, it needs expert advice, healthy diet plan, regular exercise and medication. When you search for a diabetic recipe from different websites/blog, most of the recipes are tasteless. Diabetes doesn’t mean that you should stop enjoying your food.

As diabetic people are interested in food and want to enjoy food like others, we have collected a list of recipes for diabetic people.

Honey Grapefruit With Banana

The combination of Banana and Grapefruit is a healthy start to the day. A diabetic person should add this recipe to his breakfast list. It’s very beneficial for a diabetic person.


Blueberry Muffins

Get the easy, delicious recipe for Blueberry Muffins. These Muffins are easy to prepare and blueberries give it a wonderful flavor.


Veggie Sausage-Cheddar Frittata

Delicious homemade Veggie Sausage-Cheddar Frittata with mushrooms, frozen vegetable, protein sausage patties. It’s healthy and contains low calorie and low saturated fat.


Barley and Black Bean Salad

This healthy Barley and Black bean Salad is very easy to prepare and you can add seasonal vegetables according to your taste. You can take this salad with lunch or dinner.


Veggie Tostadas

When you talk about diabetic or diabetes diet, this is one of the best recipes for diabetic food. Mushrooms and zucchini give you low fat and low cholesterol. Keep reading our collection of ‘Simple And Easy Diabetic-Friendly Recipes For Diabetes Patients’.


Cookies and Cream Crunch

Easy and healthy Cookies made with sugar-free chocolateice cream, chopped pecans and reduced-calorie margarine. Cookies contain low calorie, low saturated fat and are sugar-free.


Red Snapper With Tomato And Olives

This red snapper with tomato recipe contains kalamata olivescapersbasil leavesItalian parsley etc. which gives you delicious taste.


Apple Coleslaw

Try this healthy version of apple coleslaw. The combination of chopped radishes, red cabbage and apples result in a simple and crunchy salad.


Finally, we hope you guys find our list of “Simple And Easy Diabetic-Friendly Recipes For Diabetes Patients” very useful. If you really think we have made some efforts then don’t forget to appreciate our efforts in comments below and thanks for visiting.

For more delicious and unique recipes visit our website: http://www.tastyfix.com.