When it comes to mushrooms, there are many different varieties available but not all are edible and if you would eat them, they cause stomach pains or vomiting and in some cases, they may be dangerous to life. Of course, some of which are edible include well-known species such as Enoki, oyster, porcini, chanterelles, etc.
Edible mushrooms contain protein, fibre, vitamins B and antioxidant enzymes called selenium, which help to prevent damage to cells and tissues and support the immune system. And some special mushrooms species help to protect cells from damage and prevent cancer and heart disease.
In this article, we share a list of best Mushrooms recipes with video instructions on our food search engine (Tastyfix).
Enoki mushrooms contain vitamins B3, B5, B1, B2 and minerals. Due to their high vitamin and mineral quantity in Japan, it is used as a traditional medicine to treat liver disease, cholesterol and high blood pressure.
Every morning becomes refreshed when you wake up because of your favourite beverage i.e., TEA. Tea gives a fresh start to any ordinary day. It recharges you. In fact, you will find that it has become the most important part of your daily routine.
Tea is one of the most ancient beverages on the planet and it’s made by soaking dried leaves in water. Many people prefer to drink tea instead of coffee because certain blends are refreshing without the same level of caffeine. Tea is not only good in taste but it is healthy to drink. Tea drinkers have a significantly lower risk of stroke and heart disease and tea is known to boost brain health. The caffeine in tea may also be a con, although the levels are lower than coffee.
There are many distinct tea producing regions of North-East and South India. Some of them are Darjeeling, Assam, Dooars & Terai, Kangra, Nilgiri, Anamalais, Wayanad, Karnataka, Munnar and Travancore.
Tea is mainly classified into five different types. These are Black Tea, Green Tea, Herbal Tea, Oolong Tea and Pu-Erh Tea. All these different kind of tea are made from same plant species which is known as Camellia Sinensis. The distinguishing factor that determines whether a tea plant will become green, oolong, or black tea is oxidation.
Black Tea also known as red tea in China, is one of the most common tea types and is fully oxidised.It has bold, strong, full-bodied flavor that can be bitter or sweet, vegetal, fruity or spicy depending on the variety.
Green tea is the most popular unoxidized tea and has less caffeine than black tea. Camellia sinensis leaves are picked, dried, and heat-treated to prevent oxidation. It has milder flavor than black tea. It can have a citrus-like, vegetal, sweet, or smoky flavor depending on variety.
Herbal Teais made from dried herbs, fruits, and flowers, which can create a wide range of delicate flavors. These tea types are caffeine free which make it ideal for health conscious people. It has a delicate flavor that can be vegetal, naturally sweet, citrus-like, floral, minty, or spicy depending on the variety and blend of ingredients.
Oolong or wulong tea is semi-oxidized and picked later in the season than green tea. The leaves come from the Camellia sinensis plant but are bruised by being tossed or shaken in baskets which change the oxidation process. They are heat-treated to stop the oxidation, which can vary based on region and create different flavors. It can taste flowery, naturally sweet, fruity, or smoky.
Pu-erh Tea is made from fermented and aged leaves. If it’s stored properly, the older the tea, the better the flavor. It is very smooth in taste, and can be even darker than black tea.
In our blog, we will share some different kinds of tea recipes prepared from the different varieties of tea as described above.
Adding lemon to black tea is beneficial for health. It contains vitamin C which has an antioxidant that keeps the diabetes and heart diseases away by fighting against the free radical. Also if sugar is added to black tea, then lemon helps to reduce the calorie level.
Most refreshing green tea in the hot summer with a delicious glass of fruity iced tea. It can help keep the heart healthy. Three cups of green tea a day cut the risk of heart attack by 11 percent. It takes only twenty minutes in preparation.
Green tea lemonade is a green tea with the juice of fresh lemons squeezed into the tea. It can drastically improve health. It’s a boon for those who are suffering from overweight. It helps in losing weight. Besides this it slows breast cancer growth, suppress lung cancer cell growth, aids the body by killing prostate cancer cells, prevent and inhibits colorectal cancers.
Peppermint tea is type of herbal tea. It is a tincture made from peppermint leaves and is completely used up as a tea. It is good for nausea and for heating up the body and making it sweat. It relieves the symptoms of abdominal gas, muscle spasms and bloating.
Chamomile tea is another type of black tea. It is a gentle, calming and tranquilizing tea made from flowers of Asteraceae family of plants. It can be helpful for insomnia and digestion after a meal. It is good to drink this tea in cough and fever.
Chrysanthemum pu erh tea is a traditional Chinese tea blend. It is an infusion of pu erh tea and dried Chrysanthemum flowers. It is helpful in digestion. Besides this it improves the mental sharpness and reduce the cholesterol levels.
The term Vegan is used for the healthy vegetarian diet. The group of people who follow vegan diet do not consume dairy, eggs, meat and all ingredients that are processed using animal products. These people can eat rich whole food like fruits, vegetables, whole grains, beans, nuts, seeds and nondairy ice cream. It is really so healthy to be a vegan because it is good for healthy lifestyle. The vegan diet reduces the risk of heart diseases and diabetes.
In this blog post, we have collected easy homemade vegan recipes for breakfast, lunch, dinner and sweet dish. These recipes can be found on the Tastyfix search engine. It is a special search engine for foodies where you can search any recipe by its name, ingredient, cuisines, cooking style, meal type and nutrition. You can find more such recipes, videos and related articles on our search engine.
Lasagna is a flat type of pasta. It is eaten by many people in different countries. Vegan Lasagna is a simple but delicious dish. Tofu, walnuts, mushrooms and lasagna are the main ingredients of this dish.
Chilli is a spicy stew that contains chilli peppers, beans and different vegetables. Raw vegan chilli is very easy to make. You just all have to do is put all the ingredients in a blender and blend it properly and your dish is ready.
This is the new way to eat a Cauliflower. You can prepare this dish in a few minutes. Cut the Cauliflower into bite size and mix with white sauce and bake it. You can serve this dish as a healthy appetizer for your home party.
Creamy Potato Soup is a perfect soup for a vegan diet. This soup is prepared with only some simple ingredients. To prepare this soup you should take boiled potatoes and mix all the spices in a bowl. Make a smooth soup by blending this mixture.
Hot dog cant be imagined without sausage but this dish makes it possible. Carrot Hot Dog is the perfect recipe for vegan diet because it doesn’t contain any ingredient that is not allowed for a vegan diet.
Wild rice is one of the special types of grass found in North America and Asia. Wild rice is becoming more popular because it contains a high amount of antioxidants, protein, mineral, vitamin and fiber.
A keto diet is also known as low carb diet. The human body produces ketones in the liver which is used for energy. It is also known as different names like Ketogenic Diet, Low Carb Diet, Low Carb High Fat. We can consume Bacon, Eggs, Avocado, Salmon, Beef, Chicken and Shrimp as our Ketogenic Diet. the ketogenic diet is very helpful for overweighted and obese people.
This blog post is all about the Keto recipes. These recipes are really very easy to make. You can find more other recipes on our search engine. Tastyfix is the special search engine for foodies where you can search any recipe by its name, ingredient, cuisines, cooking style, meal type and nutrition.
This is a new way of eating Cauliflower. Cauliflower toast is prepared with cauliflower, eggs and some spices. Mix all the ingredients in a bowl and bake it in the oven after that, serve this dish with some salad.
We all know that Eggs and Avocado are the best food for ketogenic diet. Baked Eggs In Avocado is the best option for those who are searching for an easy recipe. Try this recipe for your healthy diet plan.
Zucchini is a very healthy food item that is consumed by many people as keto food but it does not taste very well. Chicken Zucchini with Pancetta Alfredo is a dish that is prepared for making zucchini tastier.
The impact of sugar consumption on health always a debatable topic. Consumption of excess sugar may increase body weight and fat around the waist. Due to excessive consumption of sugar also increases the risk of metabolic disease like increased blood pressure, high blood sugar, abnormal cholesterol and increase the risk of heart disease.
In this post, we share a list of tasty and sugar-free food recipes for dinner, lunch and breakfast. These recipes are perfect for those who are avoiding refined sugar. You can also find more recipes and make at home with the help of recipes video tutorial on our food search engine i.e. Tastyfix.
Creamy Buffalo Chicken Pasta is an easy and delicious recipe and loaded with flavor. It all comes together in just one pot. You can use the coconut oil instead of ordinary cooking oil because coconut oil is much healthier than ordinary oil.
The immune system is human body’s natural defense system. It defends our body against all kinds of diseases. Every part of our body, including our immune system, functions better when we take good quality food. We should take special types of food which can help us to boost our immune system. We should take a diet that contains a high amount of fruits and vegetables. Eating a better diet not only helps our body recover faster, it also helps build up our immune system better.
In this blog post, we have collected some immune-friendly recipes these special recipes will help you to improve your immune system. These recipes are loaded with nutrients that will support your immune system. Eating a nutritious diet is more effective than taking supplements. It will help you to stay healthy.
This is a food made by boiling starchy plants. Porridge contains a good amount of high fiber. It helps to improve human’s immune system and it is also very good for those who want to lose their weight.
Bone broth is a very nutritious food. This food is rich in calcium, which makes it a great food for bone, hair and nails healthy. This soup supports our immune system to protect us with different kind of flues.
Kale is very high in vitamins K. Vitamin K helps your body heal wounds, maintain your blood vessels and keep your bones healthy. This colorful salad is prepared with Kale and Cannellini Bean. These ingredients make it more healthy.
Lemon is the good source of vitamin C and the combination of lemon, chicken and broccoli makes this dish a superfood. This recipe is very easy to make. You can prepare this recipe with some simple ingredients.
Zesty Italian Salmon recipe is delicious and very nutritious. This is a powerhouse because it is packed with protein, essential omega-3 oils and heart-healthy ingredients. You can add this recipe in your healthy diet plan.
Brill is an expensive salty water fish but it is the liked by all fish lovers. This fish is loaded with Vitamin B3, protein and Vitamin B12. It is also loaded with minerals such as magnesium, selenium and phosphorus which assist in the functioning of immune system.
Chicken Skewers With Pomegranate is a unique recipe. This recipe has the goodness of Pomegranate food which is very helpful for making new blood in our body. It provides a beautiful sweetness to the chicken which cannot be replaced by any other fruit.
A high-protein diet is mostly recommended by bodybuilders and nutritionists to build muscle and reduce fat. You should not confuse it with low-carbohydrate diets. Such diet contains protein and large amounts of fat.
In this article, we have tried to give you the right vision to choose best fat-burn and high protein foods.
Lean meat is a good choice, but even dark meat can be a good choice if you remove the skin. Chicken and turkey contain about 25 grams of high protein, along with vitamin B and Selenium. It strengthens the immune system and builds muscles.
Enova oil is a new variety of cooking oil. It’s more popular in Japan. It is made from a combination of soy and canola oils. The advantage of Enova compared to other cooking oils is that it helps reduce body fat.
Seafood is incredibly nutrient food for us, without any doubt it is the best source of vitamins, minerals, omega-3 fatty acids and more. This is a famous food for most of the population in this world. A large population consumes this food on a daily basis so it is very popular among the people. If you are also a food lover, then you need new and healthy seafood recipes.
Tastyfix is a search engine for the foodies. It has a large collection of recipes on the web, where you can search for the recipes semantically by name, ingredients, cuisines, cooking style, meal type, nutrition etc. You can also see the nutrition valuation of every recipe on Tastyfix.
This blog post is dedicated to healthy seafood recipes. You can learn all the recipes by watching the simple video tutorial on our search engine.
Mahi-Mahi is the Hawaiian Name for fish. This fish is very healthy because it is a good source of protein. It contains all the essential amino acids you need to survive. This meal is perfect for those who want to eat something light.
Mussels Mariniere is a classic French dish. It is made from fresh mussels. It should be shiny and with no fishy smell. You should properly clean these Mussels before using it in your dish. Serve this dish with some wine and bread.
Tuna Fish Salad is one of the favorite salad recipes of healthy seafood lovers because it is a very tasty dish and it takes only a few minutes for preparing this dish. You can make this salad creamy by adding some mayonnaise.
Chilean Sea Bass is a white fish, also known as toothfish. This fish is rich in omega-3 and also quite mild in flavor. Roast this fish in a pan with little bit of oil and some fresh herbs. Serve immediately.
Pomfret is often served in many restaurants. Grilled Pomfret is everyone’s favorite dish. It is very easy to prepare this dish because all you have to do is marinate the fish from inside and outside properly and grill it.
Shrimp Tacos are little spicy and delicious. You can use fresh shrimp to make this dish. The shrimps should be marinated for few minutes. If you marinate it for a long time then it will be more flavorful.
A salad is a mixture of small pieces of vegetables, fruits and meat. They are usually served at room temperature or chilled. Healthy salads are prepared from green leaves like lettuce, arugula, kale or spinach and we can also add some non-vegetarian ingredients like chicken, bacon, fish and pork. We also use a different kind of sauce to flavor a salad which is called salad dressing. Salad can be served as an appetiser, side salad, main course and dessert also.
This blog post is all about the healthy salad recipes. We have collected 10 best salad recipes from the special search engine for foodies called Tastyfix. If you feel not so comfortable in preparing a delicious and healthy salad for your family then you can learn the complete recipes here.
This is a crunchy and creamy chicken salad. It is very easy to make this salad because you only have to cook the chicken and mix all the ingredients in a bowl and it is ready to be served. You can take it any time of the day.
Mediterranean Quinoa Salad is the best recipe for summertime. This salad is loaded with different types of fresh vegetables. It is very light and refreshing dish. You can take this healthy salad for your pre/post workout.
Greek Lentil Salad is like a super food because it contains lentils. You can add any lentil that you like most. Add some fresh tomatoes and other vegetables and some olive oil and your healthy salad is ready to be served.
Everybody knows that eating healthy is the way to keep your body and mind fit. Check out the healthy eyes section of our Tastyfix blog. Food good for eyes includes Spinach, Carrots, Blueberries, Sweet Potatoes, etc.
In this article, we share best foods or recipes for healthy eyes:-