Category Archives: Chinese Cuisine

Cuisine originating from the diverse regions of China, as well as from Chinese people in other parts of the world

Top 10 Healthy Fish Recipes!!!

Fish is the healthiest food on the planet. It is loaded with important nutrients, such as protein and vitamin D. Fish is usually low in fat and high in Omega-3 fatty acids. Omega-3 improves mental functions and helps in maintaining a healthy heart by lowering blood pressure. Researchers have discovered that eating fish regularly may reduce the risk of diseases ranging from asthma to prostate cancer. Whitefish like cod is a great source of low-fat proteins while oily fish like sardines, salmon and mackerel are dense with omega-3 acids. There are tons of creative and delicious ways to cook fish, and tons of great kinds of fish to enjoy. Everyone should eat more fish!

Here’s a list of top 10 healthy fish recipes:

1.Slow-Roasted Salmon

Salmon
Pic courtesy-McCormick

Slow Roasted salmon is the perfect recipe for all the fish lovers. Salmon is a popular food all over the world. Salmon is high in proteins, omega-3 fatty acids, and vitamin-D. Therefore, this dish is very healthy and incredibly nutritious.

Here’s the recipe of Slow-Roasted Salmon

2.Crispy Fish Fingers

fish
Pic courtesy- Make Your Meals

Fish Fingers are easy to make and are kids favorite snacks that can be made for any type of party and events. Fish fingers are made with fresh fish fillets cut into the shape of fingers, marinated in spices and deep fried/shallow fried until crispy.

Here’s the simple recipe of Crispy Fish Fingers

3.Steamed Fish

Fish
Pic courtesy- NYT Cooking – The New York Times

Steaming fish is a terrific way to get the cleanest, purest flavors from the freshest fish. Steamed in a range of assorted flavors, fish fillets are served with a sweet and sour sauce. It is incredibly healthy and gluten-free dish.

Here’s the complete recipe of Steamed Fish

4.Chettinad Fish Fry

fish
Pic courtesy-Menurecipe.co

This one is for all the spice lovers. Surmai or kingfish marinated in fiery flavours and fried till crisp. Chettinad is the cuisine of a region in Tamil Nadu known to be the spiciest and most aromatic cuisine in India.

Here’s the recipe of Chettinad Fish Fry

5.Baked Tilapia

fish
Pic courtesy- Whisk Affair

This easy baked tilapia recipe is flavoured with fresh lemon and crowned with a delicious parmesan crust. Tender, flaky and full of flavour, this is one dish your family will request over and over. This easy recipe is ready in just 15 minutes, making it the perfect addition to your weekly menu.

Here’s the full recipe of Baked Tilapia

6.Fish Tacos

fish
Pic courtesy- The Cozy Apron

Searching for a lighter alternative of snack? You can try fish tacos!!! This can be the best option for you. These tacos are healthy yet delicious. Fish tacos are the popular food of Mexico. They are a hit with friends and family. Fish tacos are everyone’s favorite.

Here’s the simple recipe Fish Tacos

7.Grilled Mahi Mahi

fish
Pic courtesy- Egg Farm

Grilled mahi-mahi is just an amazing recipe to make. If you are a big fan of fish then this recipe will blow your mind with the flavours of delicious Mahi. This dish is very simple and easy to make. It takes just 15 minutes and grilled mahi-mahi is ready to eat.

Here’s the complete recipe of Grilled Mahi-Mahi

8.Fish Fritters

Fish
Pic courtesy- Cooking with Morgane, recipes to enjoy the taste of homemade dishes

Fish fritters are the need of any party. These fritters are so finger licking good!!! These are very tender and juicy fritters that give a nice flavor to the taste buds. This is a very good option as an appetizer for any party.

Here’s the simple recipe of Fish Fritters

9.Blackened Tuna Steak

Fish
Pic Courtesy- cityworksrestaurant.com

Blackened tuna steak is a perfect dish for any meal. You can serve this dish in breakfast, lunch or dinner. This dish is packed with amazing flavours. Tuna steak is quite easy to make for your dinner.

Here’s the full recipe of Blackened Tuna Steak

10.Baked Cod Piccata with Asparagus

fish
Pic courtesy- TripAdvisor

Baked cod piccata with asparagus is just an amazing recipe. It takes longer for the oven to preheat than it does to prepare this delicious dish. This dish is flavorful as well as so healthy.

Here’s the simple recipe of Baked Cod Piccata with Asparagus 

Top 10 Fusion Food Ideas From Around The World!

What is fusion cuisine?

In a general term, fusion cuisine is a combination of the various type of elements and culinary traditions which comes in many forms. Fusion cuisine is an art. It depends on you how can you think creatively about a dish. In the present time, fusion cuisine has become a popular trend among foodies.
Fusion cuisines are of different kinds as like regional fusion which is the combination of different elements and cuisine styles of a region or sub-region. Asian fusion restaurant combines various regional cuisines of South Asia, North Asia, and South-East Asia. Indo-Chinese fusion foods are the perfect example of regional fusion cuisines.

Here are some mind-blowing fusion food ideas for food lovers:

1. Sushi burritos

Sushi Burritos
Photo Courtesy: Sorted Food

That sounds good! Sushi burritos is a fusion dish. It is the combination of Chinese and Mexican cuisine. This dish is perfect when you want to have some Chinese and Mexican. This fusion dish is easy to prepare at home with some ingredients.

Here is the full recipe of Sushi burritos.

2. Thai Chili Lime Hummus

Thai Chili Lime Hummus
Photo Courtesy: Traeger Grills

Hummus is a popular Thai dish. Sometimes this traditional dish gets boring. That’s why the fusion version of this dish has become so popular. The sweet and spicy taste of this fusion dish definitely blows your mind. Here is the complete recipe of Thai chili lime Hummus

3. Kung Pao Chicken Wings

Kung Pao Chicken Wings
Photo Courtesy: Pinterest

Chicken wings are nice but the Kung Pao Chicken Wings are damn good. This fusion dish needs only some exotic ingredients. These wings are very delicious and they don’t need any kind of sauce. Here’s the complete recipe of Kung Pao Chicken Wings.

4. Spanakopita Lasagna

Spanakopita Lasagna
Photo Courtesy: Appehtite

This dish is a fusion of Greek and Italian cuisines. This is a flavourful fusion dish and a fusion version of Greek spinach pie. Spanakopita Lasagna is an easy to make mouth-watering dish which is different from traditional dishes.

Here’s the complete recipe of Spanakopita Lasagna.

5. Tandoori Chicken Burgers

Tandoori chicken burgers
Photo Courtesy: HungryForever

Basically, the hamburgers are the popular food of USA . But the tandoori chicken burger is fusion of Indian and United states. The taste of this tandoori burger is aromatic. This burger serve along with the Green chutney. Enjoy this food idea with your friends and family.

Here’s the complete recipe of Tandoori Chicken Burger.

6. Mexican Raviolis

Photo Courtesy: FreshMenu

If you like Mexican and Italian food, you will definitely like this Italian & Mexican fusion food idea. This  is a simple and easy fusion dish for a busy weeknight meal whose taste is simply good. Flavour of this this is damn nice!

Here’s the complete recipe of Mexican Raviolis.

7. Indian Style Arancini

Indian Style Arancini
Photo Courtesy: Archana’s Kitchen

Indian Style Arancini is a fantastic fusion recipe that is a perfect appetizer. It is a fusion of Indian and Italian Street foods. In India, the another name of this dish is “masala rice balls”.

Here’s the complete recipe of Indian Style Arancini.

8. Spam Musubi

Spam Musubi
Photo Courtesy: kawalingpinoy.com

This is a popular authentic Hawaiian snack. You can easily make this recipe at home. Basically, this is a sushi style dish that’s marinated and cooked spam in sushi.

Here’s the complete recipe of Spam Musubi.

9. Healthy Black Bean Jalapeño Popper Egg Rolls

Popper Egg Rolls
Photo Courtesy: Delish.com

This is also a famous Asian fusion food recipe. It’s a baked version of popper egg rolls, not fried. These egg rolls are served with Sriracha-Greek yogurt sauce.

Here’s the complete recipe of Healthy Black Bean Jalapeño Popper Egg Rolls.

10. Fried chicken Biryani

Fried chicken Biryani
Photo Courtesy: HungryForever

That sounds good! We all know that chicken biryani is a popular dish all around the world. Specially in India and Arab countries. But the fusion version of this dish, fried chicken biryani has a twist in its flavour and taste.

Here’s the complete recipe of Fried Chicken Biryani.

I hope you would like all these fusion food ideas, If you have any suggestions regarding these recipes, please comment  below.

The Detox Diet : A Popular Diet

What is The Detox Diet?

The detox diet is designed to eliminate harmful toxins. This diet is very popular as compared to other diets. A typical detox diet involves a period of fasting, followed by a strict diet of fruit, vegetables, fruit juices and water. The detox diet also includes herbs, teas and supplements to detoxify yourself from harmful toxins. The detox diet helps people to stimulate the lever to get rid of toxins. This diet improves your blood circulation and provides healthy nutrients. The followers of this diet should take liquid as much as they can. This diet also promotes toxin elimination through urine and sweat. The detox diet also claims to reduce the risk of various health issues like digestive issues, autoimmune diseases, inflammation, allergies, bloating and chronic fatigue. Detoxes are short-term interventions designed to eliminate toxins from the body. They claim to help with various health problems and reduce weight by detoxing the harmful toxins.

What Food Should You Eat on The Detox Diet?

Right eating is also major part of any diet. Eating good quality food like rich in protein, high fiber, low-fat food helps you to reduce many kinds of health issues. In the detox diet, you can eat that food which detoxes toxins from your body. There are many foods which are very helpful in the Detox Diet. Below are some recipes for detox diet:

1.Banana Coconut Smoothie

Banana coconut
Image Credit- Inquiring Chef

Banana coconut smoothie is the best way to refresh yourself in the morning. This smoothie has healthy nutrients itself. This is a simple and flavourful smoothie that will keep you fresh all day long. Start your day with the fresh and amazingly delicious banana coconut smoothie.

2.Slow Roasted Salmon

Salmon
Image Credit- Spry Living

Slow Roasted salmon is the perfect recipe for the Detox diet followers. Salmon is a popular food all over the world. Salmon is high in protein, omega-3 fatty acids, and vitamin-D. Therefore, this dish is very healthy and incredibly nutritious.

3.Golden Milk

Milk
Image Credit- Chekwiki.co

Golden milk is a healthy drink. This creamy, comforting drink is made of ingredients that have been shown to promote a good night’s sleep. Because it has almond, honey, turmeric, ginger and cinnamon, so the golden milk benefits are closely tied to the spices. Make sure that you choose good-quality ingredients.

4. Broccoli Salad

Broccoli
Image Credit- Cook Eat Paleo

Salads are always a good choice to stay fit yourself. When it comes to broccoli salad, it is the best salad to detox harmful toxins from your body. You can also put other fresh green veggies. This broccoli salad helps you to lose weight because it has no extra calories.

5.Sweet Potato Soup

Sweet Potato
Image Credit- www.sanitariumthailand.com

Sweet potato soup is a Chinese dessert found in Southern China and Hong Kong. It is very simple and homemade soup which gets a creamy texture. This soup is very delicious and healthy. Sweet potato makes this soup a healthy dessert.

How To Detox Your Body?

There are many ways to detox your body. You can follow the detox diet in which you can detox harmful toxins from your body. Here are some other ways to detox your body:

  • You can fast for 1-3 days.
  • Start exercising daily to reduce your weight and keep you fit.
  • Drink fresh fruit juices, vegetable juices and smoothies
  • Eliminating foods high in heavy metals, contaminants and allergens.
  • Taking supplements or herbs for detoxing your body.
  • Avoiding all allergenic foods, and then slowly reintroducing them.
  • You should restrict alcohol, coffee, cigarettes and refined sugar.
  • Always eating nutritious, value-based foods.
  • Adding lots of liquid to your detox diet meal plan.
  • Avoiding all the harmful ingredients that affect your body.

 

The Flexitarian Diet : A Healthy Way of Living

What is The Flexitarian Diet?

The Flexitarian Diet was launched by Dawn Jackson Blatner who wanted to make a diet plan in which people can eat flexibly. This diet helps people to lose weight and some optimal health issues. They can eat plant-based food while allowing meat and animal products. This diet is more flexible than a vegetarian and vegan diet. In the flexitarian diet, you can add meat to your diet. That’s why the name of this diet is a combination of the words flexible and vegetarian. In this diet, the follower of this diet can eat vegetables, fruits, whole grain, meat. This diet focuses on protein-based plants and animals protein intake. The Flexitarian Diet not only encourages limiting meat and animal products but also limiting highly processed foods, whole grains and added sugar. Flexitarian diet is a perfect diet for those who are looking for eating healthier food. Overall the motive of this diet is to eat nutritious food and less meat to stay healthy and fit.

Foods to Eat on The Flexitarian Diet

As the flexitarian diet is focusing on plant-based foods and less meat intake for weight loss and prevent from other health diseases. This diet is focusing on the higher intake veggies and less intake meat, animal products. The more you eat healthily the more you fit yourself. Here’s the list of some food recipes:

  • Sweet Potato Gnocchi

    Sweet Potato
    Pic Courtesy- Oh My Veggies

    Sweet potato gnocchi is the healthier dish for flexitarian because sweet potatoes are healthier and white potatoes. This dish is simple yet delicious and healthy. For the flexitarian diet followers, this is the best way to stay healthy.

  • Quinoa Chilli 

    Quiona
    Pic Courtesy- Chekwiki.co

    Quinoa chilli is the best meal for the followers of the flexitarian diet. This dish is prepared with black bean and lots of green veggies. Quinoa chilli is a flavourful and tasty dish. Quinoa chilli is as simple as it is delicious.

  • Vegetable Pasta

    Pasta
    Pic Courtesy- Cooking From Heart

    Vegetable pasta prepared with green veggies and pasta. This is a healthy option for the dieters. This is the most healthy pasta in Italian cuisine. Green veggies and whole grain pasta make this a healthy recipe.

  • Bean Burrito

    Bean
    Pic Courtesy- Aggie’s Kitchen

    Bean burrito is a classic  Mexican dish. This dish consists of many flavourful things. It has beans and veggies which are very useful ingredients for flexitarian diet followers.

  • Zucchini Noodles with Shrimp

    Noodles
    Pic Courtesy- Italian Food Forever

    Zucchini noodles with shrimp is an authentic Italian dish. This dish is full of flavours and all the healthy ingredients to make you stay fit. This dish is very versatile so you can add whatever you want to add to this dish.

Health Benefits:

  • Flexitarian diet prevents from heart diseases because this diet is similar to the vegan diet. In this diet, the main aim of this diet is eating plant-based food and the result will likely have benefits similar to fully vegetarian diets. This diet reduces blood pressure and cholesterol level also.

 

  • Flexitarian diet also loses weight from your body. This diet is focusing on the plant-based food and less animal products. Several studies have shown that people who follow a plant-based diet may lose more weight than those who do not. This diet helps people to reduce weight.

 

  • This Diet is also prevents the risk of cancer because the followers of this diet eat fruits, seeds, nuts, whole grains that have all the nutrients and antioxidants that may help reduce the risk of cancer.

 

 

 

8 Best And Healthy Chinese Recipes You Should Try

8 Best And Healthy Chinese Recipes You Should Try: First of all thanks for landing on this article. If you are searching for Chinese Recipes, then we must say you are in the right place. So, without wasting any time lets directly go to the collection of 8 Best And Healthy Chinese Recipes You Should Try.

Chinese cuisine has many exquisite styles and features. The recipes of China have a distinct aroma, taste, color, appearance and meaning.

In this article, we have gathered eight Chinese recipes that are popular among people visiting China.

Sweet and Sour Pork
Photo Courtesy: Kraft Recipes

This dish has a bright orange-red color. It also delicious with sweet and sour taste. Initially, the dish started as sweet and sour pork but after some modifications, pork can now be substituted with chicken, pork ribs or beef.


Gong Bao Chicken
Photo Courtesy: TripAdvisor

This is a Sichuan style dish that is very famous. It is popular in China and liked by foreigners. It is made of chili (dried), chicken (diced) and peanuts (fried).


Ma Po Tofu
Photo Courtesy: Go Dairy Free

Ma Po Tofu is a famous dish. It is an important part of Chuan Cuisine and has been a part of Chinese culture for more than 100 years. Ma refers to hot and spicy taste which, we get from pepper flavor used in Chuan Cuisine.


Wontons Recipe
Photo Courtesy: Food52

Wontons have been present since the Tang Dynasty (618-907). Wantons are customarily eaten on winter solstice by the people of China. The most popular shape of Wanton is a right triangle. They are similar to Tortellini and are most commonly boiled and served with soup. They can also be deep fried. Their filling can be done with pork or shrimp.


Dumplings Recipe
Photo Courtesy: Betty Crocker

Dumplings have been a part of Chinese cuisine for more than 1,800 years. It is a traditional food which is very popular in North China. Dumplings are filled with chopped vegetables and minced meat and are wrapped with thin dough pieces. Some common fillings include pork, shrimp, chicken, vegetables and beef. They are popular New Year food.


Chow Mein Recipe
Photo Courtesy: Dinner, then Dessert

The word Chow Mein means “stir-fried noodles”. This dish usually consists of meat (chicken, shrimp, beef or pork), noodles, celery and onion. Keep reading our collection of ‘8 Best And Healthy Chinese Recipes You Should Try’.


Peking Roasted Duck
Photo Courtesy: Time Out Dubai

This is a very famous dish of Beijing. It is considered as the national dish of China and enjoys world fame. Peking duck is tasty because of crispy and thin skin.


Spring Rolls
Photo Courtesy: Taste

Spring rolls are a favorite recipe of Chinese people. The spring rolls are either filled with meat or vegetable and the taste is sweet and savory. After the filling is done in wrappers, it is fried until the spring roll gets its golden yellow color.


Finally, we hope you guys find our list of “8 Best And Healthy Chinese Recipes You Should Try” very useful. If you really think we have made some efforts then don’t forget to appreciate our efforts in comments below and thanks for visiting.

For more delicious and unique recipes visit our website: http://www.tastyfix.com.