Tag Archives: Cottage cheese pasta

Top 5 Italian Pasta Recipes

1.  Blushing Penne Pasta

Penne Pasta
Pic Courtesy- Daily mai

Blushing penne pasta has a charming blush colour and the taste of this pasta is fabulous. Easy to make and it has wonderful flavours. You can make this with meat or without meat. This will always taste amazing. This is a quick recipe. You can make this recipe in less than 30 min. The flavourful recipe that makes your kids happy.

2.Chicken Florentine Pasta

Florentine Pasta
Pic Courtesy-dinner, than dessert

This pasta is fully loaded with artichoke  chicken and creamy cheese. Easy to make and rich flavor makes this pasta a tasty dinner recipe. You can add cooked chicken, shrimps and carbs if you like to add in your pasta and make this pasta a memorable meal for your family. Your family and friends will love this authentic pasta.

3. Four Cheese Pasta

Four Cheese Pasta
Pic Courtesy- kitchMe

This pasta is made with four different types of cheese- Parmesan, Cheddar, Brie, and Emmental. This pasta recipe is so cheesy and delicious. A veg pasta recipe that is extremely easy to make. This is a perfect dish to feed the hunger especially when you come from your office tired and want to eat something very nice.

4. Whole Wheat Pasta with burnt Garlic

Penne Pasta
Pic Courtesy- The Cozy Apron

If you are a garlic lover, you are in for a treat of this rustic pasta dish that features both dried and fresh garlic. Whole wheat pasta is a healthier choice, just pour a delicious vegan vegges sauce on the top of it. This is the best and easy way to add burnt garlic in your meal. Garlic gives this dish a different flavor.

5. Spaghetti Bolognese

Spaghetti
Pic Courtesy-GoodtoKnow

Spaghetti Bolognese has simple ingredients that create a really tasty family dish. Bolognese sauce is a meat-based sauce for pasta which originated in Bologna, Italy. This spaghetti bolognese is a classic Italian dish with meaty sauce and you could combine beef and pork in it. You will also want to use a good dry red wine in the sauce. It will give this dish a deeper rich flavour.

Top 10 Protein Sources for Good Health

If you want to lose weight and feel satisfied, it is necessary to increase your protein intake. Protein helps in building muscle mass. Most of us rely on very few sources of protein. This can result in fatigue for your taste cells and can effect your body by reducing health boosting food that is rich in protein.

In this blog post, we have collected a list of food that is rich in protein:-

  • Eggs

    Photo Courtesy: MJ’s Kitchen

    One of the most nutritious and healthy food is whole egg. They are full of minerals, vitamins, antioxidants, healthy fats and other nutrients necessary for brain. Although whole eggs are high in protein, egg whites have only protein content.

    Try these egg recipes: Cajun Eggs, Deviled Eggs, Egg Curry

  • Almonds

    Photo Courtesy: BeBeautiful

    Almonds are very popular tree nuts. They are full of nutrients like fiber, manganese, magnesium and vitamin E.

    Try these almond recipes: Almond Creme, Almond Cookies, Almond Cakes, Almond Meringues

  • Chicken Breast

     

     

    Photo Courtesy: Okeechobee Farms

    This is a very popular food that is rich in protein. When you eat it without skin, it is full of protein. It is very easy to cook and is delicious.

    Try these chicken breast recipes: Corn Flake Chicken Breast , Lemon Marinated Chicken Breasts, Blackened Boneless Chicken Breasts

  •  Oats

     

    Photo Courtesy: Food and Drink Techology

    One of the healthiest grains are Oats. They are filled with fibers, manganese, magnesium, vitamin B1 and other nutrients.

    Try these oats recipes: Oat Biscuits, Tropical Oats, Oat Cookies

  • Cottage Cheese

     

    Photo Courtesy: Thehotshott

    This type of cheese is very low in calories and fat. It is filled with phosphorus, calcium, vitamin B12, vitamin B2, selenium and many other nutrients. Some other kinds of cheese with high Protein content include Parmesan cheese, mozzarella, swiss cheese and cheddar.

    Try these cottage cheese recipes: Cottage cheese pasta, Cottage Cheese Pancake, Cottage Cheese Salad

  • Greek Yogurt

     

    Photo Courtesy: Food and Drink Technology

    This is a very thick yogurt and is also known as strained yogurt. It is delicious in taste, has creamy texture and is filled with nutrients.

    Try these Greek Yogurt recipes: Greek Yogurt Pancake, Greek Yogurt Parfaits, Strawberry Greek Yogurt Cake

  • Milk

     

    Photo Courtesy: Ecorazzi

    This is a very nutritious drink. Many people don’t like this drink but if you enjoy it, it can be a great source of protein. Milk also contains all the nutrients that are needed by the body. It has high content of phosphorus, calcium and riboflavin(vitamin B2).

    Try these milk recipes: Groundnut Milk, Banana Milk, Rose Milk

  • Broccoli

     

    Photo Courtesy: Kitchen a La Cart

    This is a very healthy vegetable. It is full of vitamins(C, K), potassium and fiber. It is also filled with nutrients that can help fighting cancer. Broccoli is very high in protein.

    Try these Broccoli recipes: Broccoli Salad, Broccoli Soup, Curried Brocolli

  • Lean Beef

     

    Photo Courtesy: Nesbitt’s Meat Market

    Lean beef contains very high protein and is delicious. It is full of iron, vitamin B12 and other nutrients.

    Try these Lean Beef recipes: Lean Beef Kebabs , Lean Beef Stroganoff , Lean Beef Enchiladas

  • Tuna

     

    Photo Courtesy: Boldsky

    This popular fish is low in calories and fat. It has high protein content. Tuna contains a lot of nutrients and rich amount of omega-3 fatty acids.

    Try these Tuna recipes: Tuna Tartare, Tuna Burger, Grilled Tuna, Tuna Meatballs