Tag Archives: Creamy Asparagus and Pea Soup

Top 10 Healthy Asparagus Recipes!!!

Asparagus is a worldwide popular spring vegetable which is packed with a sufficient amount of nutrients. Asparagus is a member of the lily family, which comes in many different colors and variety like green, white and purple. It can be nicely paired with many different vegetables including carrot, peas, garlic, potatoes. 1 cup of cooked asparagus contains 40 calories, 4 grams of fiber, 4 grams of protein and 404 grams of potassium. Asparagus is good for health. It can help to fight with cancer and boost your brain power. I hope these reasons are sufficient to make you a fan of this healthy vegetable. Enjoy this yummy vegetable with your family.

Here’s a list of top 10 healthy asparagus recipe.

1. Olive Oil-Fried Eggs With Asparagus 

Olive Oil-Fried Eggs With Asparagus
Photo Courtesy: Edible New Hampshire – Edible Communities

If you are an egg lover, you’ll definitely like this olive oil fried egg with asparagus. This recipe is quite easy to make for your breakfast. This dish is very delicious as well as healthy.

Here’s the complete recipe of Olive Oil-Fried Eggs With Asparagus.

2. Raw Asparagus Caesar Salad

Raw Asparagus Caesar Salad
Photo Courtesy: Serious Eats

It’s the best springtime caesar salad with raw asparagus. It has creamy salted flavor and crunchy texture of asparagus. This recipe is good for your health and easy to prepare.

Here’s the complete recipe of Raw Asparagus Caesar Salad.

3. Asparagus and Ramp Soup With Yogurt

Asparagus and Ramp Soup With Yogurt
Photo Courtesy : Jerry’s Foods

When you want a light and flavorful dish, this soup can be a good option for you. This soup recipe needs a few ingredients and a minimal amount of cooking preparation.

Here’s the complete recipe of Asparagus and Ramp soup With Yogurt.

4. Braised Asparagus

Braised Asparagus
Photo Courtesy: NYT Cooking – The New York Times

That sounds good!!! This is so simple as well as tasty recipe that you could serve for lunch. Crunchy and buttery flavor of this dish makes everyone happy.  I like this dish a lot.

Here’s the complete recipe of Braised Asparagus.

5. Lemony pasta with asparagus and bacon

Lemony pasta with asparagus and bacon
Photo Courtesy: Pinterest

This lemony pasta dish is packed with amazing flavors! And the combination of pasta & asparagus takes this dish on a new level. The lemony flavor of this dish is so tempting that you will definitely enjoy this flavor.

Here’s the complete recipe of Lemony pasta with asparagus and bacon.

6. Gluten-Free Roasted Asparagus Tart

Gluten-Free Roasted Asparagus Tart
Photo Courtesy: Martha Stewart

If you are planning a brunch, you can add this roasted asparagus tart in your menu. It looks pretty good as well as the taste of this dish is so yummy. Your friends will like the gluten-free homemade version of this dish.

Here’s the complete recipe of Gluten-free roasted asparagus tart.

7. Creamy Asparagus and Pea Soup

Creamy Asparagus and Pea Soup
Photo Courtesy: San-J

Creamy asparagus and pea soup is a classic British dish that you could make ahead, serve hot and cold, depending on the season. This soup has a good amount of healthy nutrients which are good for your body. So you can enjoy this soup in any season.

Here’s the complete recipe of Creamy asparagus and pea soup.

8. Sesame Garlic Roasted Asparagus

Sesame Garlic Roasted Asparagus
photo Courtesy: MasterCook

This flavourful sesame garlic roasted asparagus is a deliciously seasoned dish. This is so easy to prepare that requires a few ingredients and only 20 min prep. The taste of this dish is epic!

Here’s the complete recipe of Sesame garlic roasted asparagus.

9. Cheesy Asparagus Risotto

Cheesy Asparagus Risotto
Photo Courtesy:Foxes Love Lemons

This is a smooth, salty, cheesy and creamy dish which can be made in many different flavors. This is a satisfying recipe that is actually a healthy recipe. The flavor of this dish is so tempting which makes this dish pretty good.

Here’s the complete recipe of Cheesy Asparagus Risotto.

10. Asparagus with Poached Egg

Asparagus with Poached Egg
Photo Courtesy: Taste

This asparagus with the poached egg is a satisfying and light dish. It is a nice option for lunch, brunch or even dinner and serve it with crusty bread. This dish is good for you and the flavor of this dish so amazing!!!

Here’s the complete recipe of Asparagus with poached egg.