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Gluten Free Recipes For Healthy Living

Gluten is a protein found in wheat, rye and barley mainly present in processed foods like beer, french fries, Malt, seasoned snack foods etc as thickener which is not good for the human diet. A gluten-free diet should be based on naturally gluten-free foods with a good balance of micro and macro nutrients such as meat, fish, eggs, milk and dairy products, legumes, nuts, fruits, vegetables, potatoes, rice, and maize.
Here are 10 Gluten-free recipes with some tips to help you buy gluten-free ingredients!