All Things Food.

Month: August 2018

10 Best Dishes For South Beach Diet.

10 Best Dishes For South Beach Diet.

What is the South Beach Diet? South beach diet is a famous diet for losing weight. In the Mid 1990s cardiologist, Dr. Arthur Agatston and Dietician Marie Almon designed this diet for helping patients to lower the risk of heart disease. But this diet became […]

The Flexitarian Diet : A Healthy Way of Living

The Flexitarian Diet : A Healthy Way of Living

What is The Flexitarian Diet? The Flexitarian Diet was launched by Dawn Jackson Blatner who wanted to make a diet plan in which people can eat flexibly. This diet helps people to lose weight extra kgs and some other health issues. They can eat plant-based food while allowing meat […]

Ornish Diet: A Revolutionary Diet

Ornish Diet: A Revolutionary Diet

Dean Ornish, who is the president and founder of Preventive Medicine Research Institute in California introduced Ornish diet in the 90’s, which was considered revolutionary. According to Dean Ornish, this diet could reverse symptoms of heart disease. Ornish and his team also suggested that a […]

The Dash Diet for Beginners

The Dash Diet for Beginners

What is the Dash Diet? Dietary Approaches to Stop Hypertension is the full form of DASH. Nowadays high blood pressure is becoming a serious health concern. There are billions of people in the world suffering from high blood pressure and the number of high blood pressure patients keep increasing […]

Vegan Recipes for Animal Lovers

Vegan Recipes for Animal Lovers

One of the most popular diet is the vegan diet. More and more people are adopting vegan diet due to environmental, ethical and health reasons. If the diet is followed right, it can result in different health benefits like trimmer waistline and improved blood sugar. […]

10 Best Mocktails for the Perfect House Party

10 Best Mocktails for the Perfect House Party

House parties are the perfect way to enjoy your weekends with your friends and family, but without drinks, you can’t host any party. Mocktails are the perfect drinks for your house party. It will instantly energise your guests and set the mood right for the […]

The Raw Food Diet : A Healthy Diet

The Raw Food Diet : A Healthy Diet

What is the Raw Food diet? The raw food diet is a very popular diet today. Many health-conscious people follow the raw food diet. In the late 1800s, a Swiss nutritionist and physician Maximilian Bircher-Benner discovered that he could cure his own jaundice by eating […]

Top 10 Sandwiches Around the World

Top 10 Sandwiches Around the World

Sandwiches are the simple  & quick go-to food at any time, You can have it for breakfast, lunch and dinner. Easy to eat and very versatile food. There’s something about a really well-seasoned and well-made sandwich. Whether it’s hot, cold, vegetarian or non-vegetarian. It feels […]

10 Popular Foods for Healthy Vegetarian Diet

10 Popular Foods for Healthy Vegetarian Diet

A vegetarian diet provides you a wide range of healthy and nutritious foods. The mainly vegetarian diet focuses on plants for food. Once you start a vegetarian diet, beans, soy and every single vegetable in the entire world become your best friends. For getting a […]

The Zone Diet: An Amazing Diet

The Zone Diet: An Amazing Diet

What is the Zone Diet? Barry Sears has launched this low carbohydrate diet called the Zone Diet. In this diet, the follower is encouraged to eat a certain amount of protein, carbs, and fat at every meal to reduce the inflammation, improve wellness, weight loss and […]