All Things Food.

Day: August 31, 2018

10 Best Dishes For South Beach Diet.

10 Best Dishes For South Beach Diet.

What is the South Beach Diet? South beach diet is a famous diet for losing weight. In the Mid 1990s cardiologist, Dr. Arthur Agatston and Dietician Marie Almon designed this diet for helping patients to lower the risk of heart disease. But this diet became […]

The Flexitarian Diet : A Healthy Way of Living

The Flexitarian Diet : A Healthy Way of Living

What is The Flexitarian Diet? The Flexitarian Diet was launched by Dawn Jackson Blatner who wanted to make a diet plan in which people can eat flexibly. This diet helps people to lose weight extra kgs and some other health issues. They can eat plant-based food while allowing meat […]

Ornish Diet: A Revolutionary Diet

Ornish Diet: A Revolutionary Diet

Dean Ornish, who is the president and founder of Preventive Medicine Research Institute in California introduced Ornish diet in the 90’s, which was considered revolutionary. According to Dean Ornish, this diet could reverse symptoms of heart disease. Ornish and his team also suggested that a […]