In this article, we are going to discuss the best vegan food recipes.
Veganism is becoming gradually prevalent.
In the past few years, some celebrities have gone vegan, furthermore, a wealth of vegan products have appeared in stores.
What is veganism?
However, you may still be probing about what this eating pattern includes- and what you can and can’t eat on a vegan diet.
The term “vegan” was invented in 1944 by a small squad of vegetarians who broke away from the Leicester Vegetarian Society in England to form the vegan society. They chose not to eat dairy, eggs or any other products of animal origin, overall refraining from meat, as do vegetarians.
The term “vegan” was chosen by combining the first and last letters of “vegetarians”.
Veganism is presently defined as a way of living that attempts to eliminate all forms of animal exploitation and spite, be it from food, clothing, or any other purpose.
Foods that vegans avoid:-
Vegans avoid all foods of animal origin. These include:
Furthermore, vegans avoid any animal-derived elements, such as albumin, casein, carmine, gelatin, pepsin, shellac, isinglass, and whey.
While foods comprising these ingredients contain some kinds of beer and wine, marshmallows, breakfast cereals, gummy candies, and chewing gum.
Besides this, If you think eating vegan is boring, think again. Go through these hearty Best vegan food recipes and find main courses, salads, and soups that’ll fill you up — also even satisfy your meat-loving friends.
Read the related article -EXCEPTIONALLY EASY VEGAN RECIPES FOR LUNCH
1. Spiced Fresh Tomato Soup with Sweet and Herby Pitas
You’ll undoubtedly want to make a double batch of these coconutty toasted pitas for an afternoon snack.
Get the recipe of spiced fresh tomato soup with sweet and herby pitas from here.
2. Tahini-Lemon Quinoa with Asparagus Ribbons
Get your vegetable peeler ready! Season this tangy quinoa salad with shaved asparagus ribbons.
Get the recipe of Tahini-Lemon Quinoa with Asparagus Ribbons from here.
3. Tofu Pad Thai
It may be hard to trust but this sweet and spicy pad Thai is better than taquitos.
Get the recipe of Tofu Pad Thai from here.
4. Slow cooker Tofu tikka masala
There is a reason this creamy, protein-packed recipe is an Indian classic. It’s delightful.
Get the recipe of slow cooker tofu tikka masala from here.
5. Farmer’s market veggies
Pack this light summertime recipe, the season’s, most expensive produce, including tomatoes, zucchini, and squash.
Get the recipe of Farmer’s market veggies from here.
6. Smoke mac stuffed a sweet potato
The natural sweetness of the yam goes perfectly with the chipotle flakes and smoky cheese sauce in this truly amazing dish.
Get the recipe of smoke mac stuffed sweet potato from here.
7. Spiralized zucchini and carrot salad
Now that you are getting the hang of your spiralizer, you might as well turn every single veggie into your fridge-Carrot and zucchini, especially- into colorful “noodles”
Get the recipe of spiralized zucchini and carrot salad.
8. Mean green detox salad
This salad is loaded with everything but the kitchen sink- purple cabbage, broccoli, chickpeas, and more- making it almost as beautiful as it is delicious.
Get the recipe of mean green detox salad from here.
9. Thai peanut sweet potato bowl
Try these top roasted sweet potatoes and quinoa with a sweet Thai peanut sauce for a healthy Asian-inspired meal.
Get the recipe of Thai peanut sweet potato bowl from here.
10. Asian sesame Zucchini Noodles
This flavorful stir-fry zucchini noodles instead of regular ones, making it both vegan and gluten-free.
Get the recipe of Asian sesame zucchini noodles from here.
11. Rainbow veggie kabobs
Trust us, you will want to make room the grill for these colorful skewers loaded with squash, mushroom, tomatoes and more veggies for your choosing.
Get the recipe of rainbow veggies kabobs from here.
12. Crispy tofu bowl
These tofu bowl topped with a spicy red chili sauce, fried tofu brings the crunch to this cucumber and cashew –stuffed quinoa bowl.
Get the recipe of crispy tofu bowl from here.
13. Creamy vegan linguine with wild mushrooms
How do we prepare noodles so creamy and cheesy without cream and cheese? Magic (nutritional yeast)
Get the recipe of creamy vegan linguine with wild mushrooms from here.
14. Vegetable pakoras
Certain Indian spiced chickpea fritters are full of surprises, including three different kinds of veggies.
Get the recipe of vegetable pakoras from here.
15. Beet, mushroom, and avocado salad
The complicated part of about preparing this salad is roasting the mushrooms. Besides this, it’s super easy to make.
Get the recipe of Beet, mushroom, and avocado salad from here.