Whether or not you are an everyday breakfast eater a balanced morning meal is a great way to kickstart a healthy day, and getting enough protein is an important part of that balance. Protein is an important component of a healthy breakfast. Our body needs protein for hair growth, healthy skin, strong bones, and heart. Protein strengthens the body muscles and the immune system as well. Eating a high protein is a crucial part of breakfast because it supplies your energy for the morning and keeping you awake, alert, and focused. A protein-packed breakfast can keep you fit and full until lunch. It is easy to prepare healthy, protein-packed breakfast with the help of these simple and quick high-protein breakfast recipes.
Try out these top 10 high protein breakfast recipes:
Start your morning with this clean eating apple pie oatmeal recipe. It is a super easy breakfast recipe that takes just a couple of minutes. Apples, oats, and almonds make for an easy breakfast with lots of protein. You will get 17 gm protein per one serving.
Most of the people start the day with a plate of eggs for breakfast because eggs are a great source of protein. Make this omelette with a twist by adding sliced avocado and cheese. The combination of avocado and cheese will make this omelette a hit recipe.
Yoghurt and pumpkin granola is a classic breakfast choice. This is a great recipe to start a day with. This recipe is packed with high protein and just ready in 10 minutes. A perfect breakfast for protein lovers.
4. Egg Muffins
Egg muffins are a perfect breakfast recipe for a busy morning. These egg muffin cups are easy to store and you can reheat them as well. If you want to enhance the taste of these muffins, you can also top them with cottage cheese or Greek yoghurt and salsa for extra protein and flavour.
This Healthy high protein avocado toast with Smoked Salmon is a quick and luxuriously delicious way to fuel up for a busy day. So easy, and ready in just 5 minutes. A healthy recipe that’s bound to get you out of bed in the morning.
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This smoothie is full of banana and you just need to put some honey to get the extra sweetness in this yummy smoothie. A power-packed smoothie that energizes you instantly. You can add this healthy protein drink to your daily diet plan.
This breakfast quinoa is super healthy and delicious. This protein-packed recipe keeps your stomach full for hours! Breakfast quinoa is a quick meal and you can prepare it in a couple of minutes. You can add nuts, seeds and soya milk to make it more nutritious.
Tofu scramble is a simple vegan alternative to scrambled eggs. This breakfast recipe is high in protein and it requires only 4 ingredients. Tofu scramble is a delishious vegan breakfast that’s loaded with plant-based protein and vegetables.
Energize your morning with this orange protein smoothie bowl. This breakfast meal is super healthy and packed with Orange Juice, protein powder, oats, pistachio, and yogurt. An amazing breakfast that will make you refresh.
Egg Pesto Breakfast Wrap is a terrific option for a busy morning. It is simple and healthy as well. This breakfast recipe doesn’t take too much time to get ready. One of the best high protein breakfast recipe that you should make.