All Things Food.

Category: Healthy Heart

Top 10 Healthy Vegan Soups Recipes You Can Make Easily!!

Top 10 Healthy Vegan Soups Recipes You Can Make Easily!!

Soup is an essential part of any meal just like salad, especially when you enjoy vegan soups because vegetables have lots of important nutrients that help your body. Eating more soup can make you feel full for hours. Vegan soup is great for people who […]

10 Easy High Protein Smoothies Recipes You Can Make!!

10 Easy High Protein Smoothies Recipes You Can Make!!

Protein is an important building block of bones and cells in our body. Our body needs protein for hair growth, healthy skin, strong bones, and heart. Protein strengthens the body muscles and immune system and 18-20% of our body are due to protein. Not only […]

Top 10 High Fiber Snacks Recipes You Should Make!!

Top 10 High Fiber Snacks Recipes You Should Make!!

Fiber plays a  very important role for our body.Fiber is good for our digestive system. It helps to balance our digestive system and support our immune system from diseases. The recommendation of fiber for people in daily intake is 25 grams for women and 38 grams for […]

Top 8 Egg Free Cupcakes Recipes That You Should Try!!

Top 8 Egg Free Cupcakes Recipes That You Should Try!!

Everyone knows that Eggs are highly nutritious and the good source of protein, versatile and delicious as well. But, what if eggs aren’t an option? For some people, its hard to eat eggs because of their diseases, eggs are off limits due to dietary preferences, restrictions […]

10 Best Sugar Free Chicken Recipes

10 Best Sugar Free Chicken Recipes

Today diabetes is becoming a serious problem. People often eat a lot of sugar in their food. Diabetes is a condition that damages the body’s capability to process blood glucose. If u intake much sugar in your daily meal, it affects your body a lot . Experts also believe that […]

Top 10 Easy and Healthy Low-Fat Food Recipes

Top 10 Easy and Healthy Low-Fat Food Recipes

Low-fat foods are low in calories and are the ultimate ways to prevent weight gain. Low-fat foods are very less in fat and that’s why most of the people prefer to eat low-fat foods in their daily life to stay fit and get rid of various kinds […]

The Benefits of Detox Diet

The Benefits of Detox Diet

What is The Detox Diet? A detox diet is an opportunity to feed your body with the nutrients it needs while temporarily cutting out the potentially harmful ingredients. There are lots of benefits of a detox diet plan, first of all, it is designed to eliminate harmful […]

10 Best Dishes For South Beach Diet.

10 Best Dishes For South Beach Diet.

What is the South Beach Diet? South beach diet is a famous diet for losing weight. In the Mid 1990s cardiologist, Dr. Arthur Agatston and Dietician Marie Almon designed this diet for helping patients to lower the risk of heart disease. But this diet became […]

Low Sodium Recipes For High Blood Pressure

Low Sodium Recipes For High Blood Pressure

Sodium is an important mineral for our body. It plays a very crucial role in human body. The sodium dissolves in our blood and maintains our blood pressure. It also attracts the water molecules. So, this mineral helps to maintain the liquid amount in our […]

8 Best American Hot Chocolate Recipes With Real Chocolate

8 Best American Hot Chocolate Recipes With Real Chocolate

8 Best American Hot Chocolate Recipes With Real Chocolate: Hot chocolate recipes are the traditional American chocolate drink. According to American history, chocolate has been drunk as a drink for thousands of years and the ancient people of America probably used cocoa-based drinks made with […]