All Things Food.

Category: Nutrition Diet For Sportsperson/Athlete

Top 10 Healthy Vegan Soups Recipes You Can Make Easily!!

Top 10 Healthy Vegan Soups Recipes You Can Make Easily!!

Soup is an essential part of any meal just like salad, especially when you enjoy vegan soups because vegetables have lots of important nutrients that help your body. Eating more soup can make you feel full for hours. Vegan soup is great for people who […]

10 Best Low Carbs Desserts Recipes You Can Make Easily!!

10 Best Low Carbs Desserts Recipes You Can Make Easily!!

In this modern time, people are more conscious of their health so when they find that they have become overweight, they immediately take steps to decrease their weight by having low carbs foods or doing various kinds of exercises and yoga. Which is fine! Being overweight invites […]

10 Easy High Protein Smoothies Recipes You Can Make!!

10 Easy High Protein Smoothies Recipes You Can Make!!

Protein is an important building block of bones and cells in our body. Our body needs protein for hair growth, healthy skin, strong bones, and heart. Protein strengthens the body muscles and immune system and 18-20% of our body are due to protein. Not only […]

Top 10 High Fiber Snacks Recipes You Should Make!!

Top 10 High Fiber Snacks Recipes You Should Make!!

Fiber plays a  very important role for our body.Fiber is good for our digestive system. It helps to balance our digestive system and support our immune system from diseases. The recommendation of fiber for people in daily intake is 25 grams for women and 38 grams for […]

Top 8 Egg Free Cupcakes Recipes That You Should Try!!

Top 8 Egg Free Cupcakes Recipes That You Should Try!!

Everyone knows that Eggs are highly nutritious and the good source of protein, versatile and delicious as well. But, what if eggs aren’t an option? For some people, its hard to eat eggs because of their diseases, eggs are off limits due to dietary preferences, restrictions […]

10 Best Sugar Free Chicken Recipes

10 Best Sugar Free Chicken Recipes

Today diabetes is becoming a serious problem. People often eat a lot of sugar in their food. Diabetes is a condition that damages the body’s capability to process blood glucose. If u intake much sugar in your daily meal, it affects your body a lot . Experts also believe that […]

10 Best Healthy Lunch Recipes For Atkins Diet

10 Best Healthy Lunch Recipes For Atkins Diet

Atkins Diet is a low carb diet. This diet focuses on protein and high fiber food. When you are following the Atkins diet you have to reduce the level of carbohydrates. Sometimes it can be challenging to eat low carb food. It is easy to eat a slice […]

Top 10 Easy and Healthy Low-Fat Food Recipes

Top 10 Easy and Healthy Low-Fat Food Recipes

Low-fat foods are low in calories and are the ultimate ways to prevent weight gain. Low-fat foods are very less in fat and that’s why most of the people prefer to eat low-fat foods in their daily life to stay fit and get rid of various kinds […]

Top 10 Healthy Probiotic Foods You Should Add To Your Diet

Top 10 Healthy Probiotic Foods You Should Add To Your Diet

There are many super healthy probiotic foods available in supermarkets or you can make these recipes at home. Foods like probiotic usually contain beneficial bacteria that serve some function in the body. Probiotic foods are good for body and mind. Everyone should add probiotic food in […]

Top 10 Recipes for The Paleo Diet.

Top 10 Recipes for The Paleo Diet.

What is the Paleo diet? The theory behind the paleo diet is: eat like a caveman. That’s why it’s called the caveman diet or stone-age diet. Basically, thousands of years ago human hunter-gatherers designed this caveman diet and they used to eat this diet in […]