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Tag: Broccoli

Top 15 recipes to improve eyesight

Top 15 recipes to improve eyesight

People often say that weakening vision is certain consequence of aging or eye stress. But a healthy lifestyle can particularly moderate the risk of eye diseases. While maintaining a healthy diet you can keep your eyes healthy, and it also aids in improving your eye […]

Top 10 Healthy Vegan Soups Recipes You Can Make Easily!!

Top 10 Healthy Vegan Soups Recipes You Can Make Easily!!

Soup is an essential part of any meal just like salad, especially when you enjoy vegan soups because vegetables have lots of important nutrients that help your body. Eating more soup can make you feel full for hours. Vegan soup is great for people who […]

10 Best Sugar Free Chicken Recipes

10 Best Sugar Free Chicken Recipes

Today diabetes is becoming a serious problem. Diabetes is a condition that damages the body’s capability to process blood glucose. If u intake much sugar in your daily meal, it affects your body a lot. Experts also believe that sugar consumption is a major cause of obesity and many […]

Top 10 Easy and Healthy Low-Fat Food Recipes

Top 10 Easy and Healthy Low-Fat Food Recipes

Low-fat foods are low in calories and are the ultimate ways to prevent weight gain. Low-fat foods are very less in fat and that’s why most of the people prefer to eat low-fat foods in their daily life to stay fit and get rid of various kinds […]

The Benefits of Detox Diet

The Benefits of Detox Diet

What is The Detox Diet? A detox diet is an opportunity to feed your body with the nutrients it needs while temporarily cutting out the potentially harmful ingredients. There are lots of benefits of a detox diet plan, first of all, it is designed to eliminate harmful […]

The Flexitarian Diet : A Healthy Way of Living

The Flexitarian Diet : A Healthy Way of Living

What is The Flexitarian Diet? The Flexitarian Diet was launched by Dawn Jackson Blatner who wanted to make a diet plan in which people can eat flexibly. This diet helps people to lose weight extra kgs and some other health issues. They can eat plant-based food while allowing meat […]

Ornish Diet: A Revolutionary Diet

Ornish Diet: A Revolutionary Diet

Dean Ornish, who is the president and founder of Preventive Medicine Research Institute in California introduced Ornish diet in the 90’s, which was considered revolutionary. According to Dean Ornish, this diet could reverse symptoms of heart disease. Ornish and his team also suggested that a […]

The Raw Food Diet : A Healthy Diet

The Raw Food Diet : A Healthy Diet

What is the Raw Food diet? The raw food healthy diet is a very popular diet today. Many health-conscious people follow the raw food diet. In the late 1800s, a Swiss nutritionist and physician Maximilian Bircher-Benner discovered that he could cure his own jaundice by […]

10 Best Low Carb Foods For Atkins Diet

10 Best Low Carb Foods For Atkins Diet

When you eat fewer carbs, it can have stunning health benefits. If you want to lose weight and control your insulin levels than you must try the Atkins diet. In this article, we discuss with you 10 best low carb foods for a healthy Atkins […]

Top 10 Vitamin E Rich Food

Top 10 Vitamin E Rich Food

Vitamin E contains a group of 8 fat soluble vitamins and is a good antioxidant. Vitamin E is an important part of vitamin community and is very important for health. Vitamin E moves throughout the body, thus neutralising free radicals that damage fat containing structures […]