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Tag: Fish

Top 15 recipes to improve eyesight

Top 15 recipes to improve eyesight

People often say that weakening vision is certain consequence of aging or eye stress. But a healthy lifestyle can particularly moderate the risk of eye diseases. While maintaining a healthy diet you can keep your eyes healthy, and it also aids in improving your eye […]

Top 10 Healthy Fish Recipes for a Good diet!!!

Top 10 Healthy Fish Recipes for a Good diet!!!

Top 10 Healthy fish recipes for a good diet. Fish is the healthiest food on the planet. It is loaded with important nutrients, such as protein and vitamin D. Fish is usually low in fat and high in Omega-3 fatty acids. Omega-3 improves mental functions […]

The Benefits of Detox Diet

The Benefits of Detox Diet

What is The Detox Diet? A detox diet is an opportunity to feed your body with the nutrients it needs while temporarily cutting out the potentially harmful ingredients. There are lots of benefits of a detox diet plan, first of all, it is designed to eliminate harmful […]

The Dash Diet for Beginners

The Dash Diet for Beginners

What is the Dash Diet? Dietary Approaches to Stop Hypertension is the full form of DASH. Nowadays high blood pressure is becoming a serious health concern. There are billions of people in the world suffering from high blood pressure and the number of high blood pressure patients keep increasing […]

Top 10 Sandwiches Around the World

Top 10 Sandwiches Around the World

Sandwiches are the simple  & quick go-to food at any time, You can have it for breakfast, lunch and dinner. Easy to eat and very versatile food. There’s something about a really well-seasoned and well-made sandwich. Whether it’s hot, cold, vegetarian or non-vegetarian. It feels […]

The Zone Diet: An Amazing Diet

The Zone Diet: An Amazing Diet

What is the Zone Diet? Barry Sears has launched this low carbohydrate diet called the Zone Diet. In this diet, the follower is encouraged to eat a certain amount of protein, carbs, and fat at every meal to reduce the inflammation, improve wellness, weight loss and […]

Best Thermogenic Fat Burning Food

Best Thermogenic Fat Burning Food

Not many people know that food can help in burning fat. If you consume right food, it can start thermogenesis which can burn fat very fast. There are many foods that can increase metabolic rate by suppressing symptoms of slow metabolism. It is necessary to […]

10 New Year Foods That Bring Good Luck

10 New Year Foods That Bring Good Luck

There are some interesting foods out there that are believed to bring good luck into your life for the whole year, especially if taken on a New Year’s Day. You may be superstitious or not but you will find this food perfect for New Year […]