All Things Food.

Tag: healthy diet

10 Ridiculously Amazing Recipes for Reducing Weight

10 Ridiculously Amazing Recipes for Reducing Weight

There is no food is a magic bullet for reducing weight, however, there is a certain food that can help you in achieving your weight-loss goals. Most of the weight-loss recipes have few things in common: they contain high fiber (which helps in making you […]

Top 10 Healthy Probiotic Foods For Your Diet.

Top 10 Healthy Probiotic Foods For Your Diet.

You can find many probiotic foods in any supermarkets. Foods like probiotic usually contain beneficial bacteria that serve some function in the body. Probiotic foods are good for the body and mind. Everyone should add probiotic food in their diet. Some scientific research proves that […]

10 Best Dishes For South Beach Diet.

10 Best Dishes For South Beach Diet.

What is the South Beach Diet? South beach diet is a famous diet for losing weight. In the Mid 1990s cardiologist, Dr. Arthur Agatston and Dietician Marie Almon designed this diet for helping patients to lower the risk of heart disease. But this diet became […]

The Flexitarian Diet : A Healthy Way of Living

The Flexitarian Diet : A Healthy Way of Living

What is The Flexitarian Diet? The Flexitarian Diet was launched by Dawn Jackson Blatner who wanted to make a diet plan in which people can eat flexibly. This diet helps people to lose weight extra kgs and some other health issues. They can eat plant-based food while allowing meat […]

The Dash Diet for Beginners

The Dash Diet for Beginners

What is the Dash Diet? Dietary Approaches to Stop Hypertension is the full form of DASH. Nowadays high blood pressure is becoming a serious health concern. There are billions of people in the world suffering from high blood pressure and the number of high blood pressure patients keep increasing […]

The Raw Food Diet : A Healthy Diet

The Raw Food Diet : A Healthy Diet

What is the Raw Food diet? The raw food healthy diet is a very popular diet today. Many health-conscious people follow the raw food diet. In the late 1800s, a Swiss nutritionist and physician Maximilian Bircher-Benner discovered that he could cure his own jaundice by […]

The Zone Diet: An Amazing Diet

The Zone Diet: An Amazing Diet

What is the Zone Diet? Barry Sears has launched this low carbohydrate diet called the Zone Diet. In this diet, the follower is encouraged to eat a certain amount of protein, carbs, and fat at every meal to reduce the inflammation, improve wellness, weight loss and […]

Top 10 Best Mediterranean Diet Recipes

Top 10 Best Mediterranean Diet Recipes

One of the best and healthiest way of eating is Mediterranean Diet, high in vegetables, fruits, legumes, nuts, beans, cereals, grains, fish, and unsaturated fats such as olive oil. Eating the Mediterranean way is one that’s easy to stick to. You’ll also get the benefits […]

Foods to Eat When Sick | Healthy Sick Day Recipes

Foods to Eat When Sick | Healthy Sick Day Recipes

When we’re sick our body wants more calories (in healthy foods) to function normally but one of the worst things we do, if we have a fever, cold, stomach pain or any other flu, is not ‘Eating’ , in these days our body structure needs […]