All Things Food.

Tag: Whole Grains

Top 10 High Fiber Snacks Recipes You Should Make!!

Top 10 High Fiber Snacks Recipes You Should Make!!

Fiber plays a  very important role for our body.Fiber is good for our digestive system. It helps to balance our digestive system and support our immune system from diseases. The recommendation of fiber for people in daily intake is 25 grams for women and 38 grams for […]

10 Best Creepy Snacks for Halloween Party!!!

10 Best Creepy Snacks for Halloween Party!!!

Halloween is celebrated on the eve of October 31. This festival is celebrated before Cristian feast of All Saint’s Day. In the ancient time during the Celtic festival of Samhain, people lighted bonfires and wore costumes to ward off ghosts but nowadays Halloween is enjoyed and […]

Top 10 Easy and Healthy Low-Fat Food Recipes

Top 10 Easy and Healthy Low-Fat Food Recipes

Low-fat foods are low in calories and are the ultimate ways to prevent weight gain. Low-fat foods are very less in fat and that’s why most of the people prefer to eat low-fat foods in their daily life to stay fit and get rid of various kinds […]

The Benefits of Detox Diet

The Benefits of Detox Diet

What is The Detox Diet? A detox diet is an opportunity to feed your body with the nutrients it needs while temporarily cutting out the potentially harmful ingredients. There are lots of benefits of a detox diet plan, first of all, it is designed to eliminate harmful […]

The Flexitarian Diet : A Healthy Way of Living

The Flexitarian Diet : A Healthy Way of Living

What is The Flexitarian Diet? The Flexitarian Diet was launched by Dawn Jackson Blatner who wanted to make a diet plan in which people can eat flexibly. This diet helps people to lose weight extra kgs and some other health issues. They can eat plant-based food while allowing meat […]

The Raw Food Diet : A Healthy Diet

The Raw Food Diet : A Healthy Diet

What is the Raw Food diet? The raw food diet is a very popular diet today. Many health-conscious people follow the raw food diet. In the late 1800s, a Swiss nutritionist and physician Maximilian Bircher-Benner discovered that he could cure his own jaundice by eating […]

Super-Foods That Make Your  Kids Taller And Stronger

Super-Foods That Make Your Kids Taller And Stronger

Super-Foods That Make Your Kids Taller And Stronger:  Kids growth is determined by the genetic factors but the selection of right vegetables/ fruits give your child a healthy diet. And healthy diet can make them grow taller, stronger and healthier. There are certain foods that […]

Top 9 Foods to Gain Muscle Mass

Top 9 Foods to Gain Muscle Mass

Fitness is very important for healthy living. Most of the people join the gym to be in right shape. They do different types of exercises according to their goal. Some people want to lose and some want to gain muscle mass. For a balanced fitness […]